GOOD SOURCE OF DIETARY FIBRE
Posted by Liddy Gun on
Konjac powder contains soluble dietary fibre. Food fibre absorbs water and expands in the gastrointestinal tract, increasing its volume and enhancing satiety. The soluble fibre forms a colloid, delays the absorption of glucose and fat, and gradually lowers blood glucose and blood lipid levels. This can effectively prevent the occurrence of high blood sugar and high blood lipid diseases.